It is important to take care of these things during breast feeding, mother and child will be healthy

It is important to take care of these things during breast feeding, mother and child will be healthy

Breastfeeding Awareness: The first week of August is being celebrated as World Breast Feeding Week. This time its theme is ‘Step up for Breastfeeding: Educate and Support’. Breast feeding is important for the health of the baby as well as the health of the mother. However, during this time the mother has to take special … Read more

Testosterone hormone is important for men, remove its deficiency with these things

Testosterone hormone is important for men, remove its deficiency with these things

Foods For Men : In modern times, due to lack of work and proper diet, women and men are facing many problems. Especially due to lack of proper diet, many types of hormonal changes occur in the body. Especially the level of testosterone hormone in the body of men is deteriorating very much. It is … Read more

Why it is important to take vacations and travel for good health, know 5 reasons

Why it is important to take vacations and travel for good health, know 5 reasons

Vacation Benefits: Due to the rush and busy schedule, we are not able to give ourselves even a few hours. Being engaged in continuous work not only affects your mental health, but it also affects your physical health. That’s why it is necessary to take a break from work for some time. This can be … Read more

Getting fever in monsoon? Get this important test done immediately

Getting fever in monsoon?  Get this important test done immediately

Blood Test in Monsoon : Many people have fever problem in monsoon. Especially in this season the body temperature also increases with cold and cold. In such a situation, doctors recommend adopting the right diet and lifestyle. in order to reduce the fever. At the same time, if you are having fever for a long … Read more

Rainy diseases will stay away, adopt these home remedies and important habits

Rainy diseases will stay away, adopt these home remedies and important habits

Monsoon Immunity Boosting Tips: The weather conditions change drastically during monsoon. After the scorching heat, the rainy season brings relief, but even in this season due to humidity, heat and stickiness bothers, sometimes due to rain suddenly the weather becomes very cold. Is. Due to this many types of diseases spread in this season. Sometimes … Read more

Have you got your child flu shot, know why this vaccine is important in monsoon

Have you got your child flu shot, know why this vaccine is important in monsoon

Influenza Vaccine Dosage For Kids: As soon as the rainy season comes, diseases start bothering them. In this season, people are troubled by cold-cough and viral fever. Children’s health deteriorates quickly in the rain. In such a situation, doctors recommend getting a flu shot. Children whose immunity is weak, they must get the flu shot … Read more

Bedsheet Tips: Changing sheets is also important for good health, know how many days to change sheets

Bedsheet Tips: Changing sheets is also important for good health, know how many days to change sheets

Changing Bed Sheet: There are many of us who do not pay attention to the number of days in which the sheet has to be changed. While changing the bedsheet is hardly seen, it takes 5 to 8 minutes. Let us tell you that this careless habit of yours can harm your health in many … Read more

Remove Makeup: Remove makeup by adopting these tips before sleeping, it is very important for healthy skin

Remove Makeup: Remove makeup by adopting these tips before sleeping, it is very important for healthy skin

How To Remove Makeup: Whether it is sunlight, dust or pollution, our face suffers the most from all these. Not only this, but apart from this, the use of cosmetics is also done on our face. Therefore, to keep your skin right, it is important that you sleep at night only after removing the makeup … Read more