World Heart Day 2022: Physical fitness and healthy heart are not the same thing; a doctor explains | TOI Original – Times of India Videos

World Heart Day 2022: Physical fitness and healthy heart are not the same thing; a doctor explains | TOI Original – Times of India Videos

Nagen Singh and Ramesh Sable September 29, 2022, 08:00 a.m. ISTFont: TOI.en The recent deaths of fit young Indians due to cardiac arrest have made it clear that fitness and a healthy heart are not the same thing. People who think they’re fit and exercise regularly don’t usually complain of any problems, but that doesn’t … Read more

Mental health and therapy is no longer a taboo subject for the Indian youth

Mental health and therapy is no longer a taboo subject for the Indian youth

The narrative surrounding mental health in India is undergoing a positive change. Millennials and Gen-Z now feel comfortable talking about their issues, going to therapy, and even sharing memes to further normalize it. This development was even reflected in the recent Budget announcement, where a national telemental health program was introduced to provide free 24/7 … Read more