Indigestion Symptoms: You take a healthy diet, eat on time and walk after meals. Even if you do not walk, then do not go to sleep after eating food, exercise whenever you get time during the day. That is, we make all efforts to stay healthy in the midst of busyness and take care of … Read more
This article has been updated from its initial publication date of 03/22/06 to include more expert information. A salad is considered to be the epitome of a healthy meal and is frequently recommended in any well-balanced diet. If you’re still experiencing weight gain, heartburn, stomach aches, or other negative effects related to indigestion, it’s worth … Read more
Avoid indigestion and bloating: After eating food, there is discomfort in the stomach, bloating, gas or heaviness, then all these symptoms are a sign that your digestion is not being done properly. Used to be. The digestive system is working at a slow pace and it needs your extra support in a weak condition. Here … Read more
Gut Bacteria: Gut bacteria play a big role in protecting us from stomach related problems and keeping our digestion right. Gut bacteria can be understood as good bacteria, which do not make us sick but protect us from diseases and help in keeping our body healthy. The balance of toxic bacteria and good bacteria is … Read more
Get rid Of Sour Belching: Many such things are kept in our kitchen, with the help of which it has helped in curing many diseases and ailments for centuries. Today we will tell you how to get rid of the problem of Sour Belching. Yes, many people have to face sour belching, sometimes it comes … Read more
Nutritional facts of kabuli chana: Chickpeas are as delicious to eat as they are nutritious. It contains good amounts of protein and vitamin B6, along with a good amount of nutrients like folate, manganese and magnesium. They also contain calcium, potassium and fiber which are beneficial for heart health. The proteins present in it help … Read more