Heart diseases can be overcome by laughing openly…Experts have also agreed on this

Heart diseases can be overcome by laughing openly…Experts have also agreed on this

Laughing Benefits: Do you know how fit your one laugh can make you. Yes, this is not a joke but it is true. You make yourself better when you laugh. We are not saying this, but experts believe so. Actually, laughing releases many types of chemicals from our body which are considered essential for the … Read more

Nutritionists share diet, indoor exercise tips to stay in shape amid Omicron

Nutritionists share diet, indoor exercise tips to stay in shape amid Omicron

Are you worried that your New Year’s resolutions in the gym or fitness might be defeated, courtesy of the Omicron lockdown or the appearance of Deltacron? Don’t worry because despite the stay-at-home orders and work-from-home lives brought on by this pandemic, we have the perfect solutions for people who need extra motivation to get healthy … Read more