क्या है इंटरमिटेंट फास्टिंग? कहीं बन ना जाएं ये मौत का कारण

क्या है इंटरमिटेंट फास्टिंग? कहीं बन ना जाएं ये मौत का कारण

क्या है इंटरमिटेंट फास्टिंग? कहीं बन ना जाएं ये मौत का कारण, जानें इससे होने वाले नुकसान के बारें में Source link

Intermittent Fasting: 5 Myths That You Should Stop Believing Right Away

Intermittent Fasting: 5 Myths That You Should Stop Believing Right Away

Home Health Intermittent Fasting: 5 Myths You Need to Stop Believing Immediately Intermittent fasting is slowly gaining ground and everyone seems to be jumping on the bandwagon. But, there are also various myths surrounding it. Intermittent fasting: 5 myths you should stop believing right now (Freepik) Intermittent fasting: Diets, keeping fasts have also become a … Read more

Weight Loss For Women: These Diets Are NOT Working For You, Ladies. Stop Following Them Blindly!

Weight Loss For Women: These Diets Are NOT Working For You, Ladies. Stop Following Them Blindly!

Each weight loss diet plan works differently for each body type. And accept it or not, biologically men and women are different. Men and women are one of the related differences in the way fat is used and stored. As part of their composition, men have an average of 3% essential fat – 12% in … Read more