Dr. Reinu Jain, additional director of the maternity and gynecology department of Max Super Specialty Hospital in Noida, says that there is a very common myth according to which women should not exercise during their menstruation, and this myth is without foundation. Exercise, exercise can reduce menstrual spasms, inflammation and fluctuations in PMs related to … Read more
Home Health International Women’s Day 2024: 5 Effective Herbs to Manage PCOS Symptoms Naturally Read through this article to get an overview about some of the amazing herbs that are effective in managing PCOS. International Women’s Day 2024: 5 Effective Herbs to Manage PCOS Symptoms Naturally International Women’s Day is not only a celebration of … Read more
International Women’s Day 2023: Pregnancy is an important part of any woman’s life. After marriage, every woman wishes to become a mother. But nowadays due to deteriorating lifestyle, increasing stress and other reasons, the ability of pregnancy has been affected. Doctors say that more mental stress, work load. These are all such factors, which directly … Read more
Pre Pregnancy Planning: Being a mother and nurturing a life inside her body is a joyous experience for every woman. This is such an experience, which changes the whole life of a woman. Before becoming a mother, it is very important to prepare for becoming a mother. Because on this basis the experience of pregnancy … Read more
Home Health High cholesterol in women: why women are likely to have more bad cholesterol and how to reduce the risk of heart attack High Cholesterol in Women: The female body is more prone to high cholesterol levels as the female body undergoes several biological changes during the course of life. High cholesterol in women: … Read more
We women are almost always busy. We are known for our multitasking capabilities, taking care of home, family, work and many more things in between. Unfortunately, as a result, our own health tends to take a back seat. Sometimes we ignore headaches, or maybe we don’t even notice when our weight changes radically. Fortunately, most … Read more
Cardiovascular disease remains the leading cause of death in women, accounting for 1 in every 4 female deaths. Contrary to popular belief, women are just as susceptible to heart disease as men, especially if they are post-menopausal or diabetic or overweight. This International Women’s Day, let’s see what women can do to prevent heart disease.Also … Read more