सेहत के लिए टॉनिक से कम नहीं है गाजर का जूस, जानें 5 जबरदस्त फायदे

सेहत के लिए टॉनिक से कम नहीं है गाजर का जूस, जानें 5 जबरदस्त फायदे

गाजर और गाजर का जूस दोनों ही सेहत के लिए टॉनिक की तरह होते हैं. सर्दी के मौसम में इसका सेवन फायदेमद होता है. गाजर का जूस काफी पौष्टिक होता है. इसमें बीटा-कैरोटीन, विटामिन A, K, C, B6, E, फाइबर, पोटैशियम, मैंगनीज और कॉपर समेत कई तत्व पाए जाते हैं. इस जूस (Carrot Juice Benefits) … Read more

सिर्फ जूस पीकर नहीं कम किया जा सकता है वजन! जानिए क्या है इसके पीछे का लॉजिक

सिर्फ जूस पीकर नहीं कम किया जा सकता है वजन! जानिए क्या है इसके पीछे का लॉजिक

<p style="text-align: justify;">सिर्फ जूस पीकर वजन कम किया जा सकता है? यह सवाल का अगर सीधे तौर पर जवाब होगा ‘नहीं’. क्योंकि शरीर को चाहिए पोषण और सिर्फ जूस पीकर आपके शरीर को भरपूर पोषण नहीं मिल पाएगा. ऐसे में यह ख्याल गलत है कि जूस पीकर वजन कम किया जा सकता है. अगर लॉन्ग … Read more

If you want to lose weight, can you eat fruits on an empty stomach? Know the logic behind it!

If you want to lose weight, can you eat fruits on an empty stomach?  Know the logic behind it!

Fruits have always been considered healthy for health. Fruit is made of certain elements. It is nutritious, rich in vitamins, iron, antioxidants and fiber. People who eat one or more fruits in a day have less risk of heart disease and diabetes.  It has more natural sweetness than vegetables. So many times people ask the … Read more

Is it really good to drink green juice to increase metabolism? Know the correct answer here

Is it really good to drink green juice to increase metabolism?  Know the correct answer here

Green Juice For Metabolism: Green juice is a famous detox drink and it is very healthy for you. As the name suggests, the green ingredients in green juices are mainly green vegetables. There is no special recipe to make it, you can take whatever you want with simple ingredients like celery, kale, spinach, cucumber, parsley, … Read more

How to increase eyesight? Make a habit of these 5 healthy juices, you will see many benefits

How to increase eyesight?  Make a habit of these 5 healthy juices, you will see many benefits

Healthy Juices For Eyes: Nowadays most of the office work is being done in computers, laptops and mobile phones. Many people are constantly glued to these electronic devices in a 9-hour shift. While some people keep watching a movie, web series or serial for hours to pass their time. Such people are unaware that staying … Read more

Fruit juice vs Fruit: Fruit juice or fruit? What is a good option, remove your confusion

Fruit juice vs Fruit: Fruit juice or fruit?  What is a good option, remove your confusion

Fruit juice vs Fruit: To keep the body active and fit, everyone includes fruits in their daily routine. But many times this question comes that eating fruits is more beneficial or drinking fruit juice is beneficial. Which of the two should you choose? Fruits are delicious, refreshing and rich in vitamins, antioxidants. You can eat … Read more