You also do these 5 things immediately after eating food, then leave it from today itself… otherwise it will be harmful

You also do these 5 things immediately after eating food, then leave it from today itself… otherwise it will be harmful

Things You Should Not Do After Meal: Often we take special care of our food. Because even a slight disturbance in it can harm the health. But many times after eating nutritious and good food, we make some such mistakes which adversely affect our health. You feel tired after eating healthy food. There is a … Read more

Does fast food really harm the body? Know how much truth and how much lie

Does fast food really harm the body?  Know how much truth and how much lie

Fastfood Cravings: Tasty is fast food or say that fast food is very tasty. Because on seeing this it becomes difficult to control your cravings. By not saying hunger, we are saying craving because on seeing fast food, those people also break down on it, whose stomach is already full and there is no hunger … Read more

These methods work like magic, sleep comes as soon as you lie on the bed

These methods work like magic, sleep comes as soon as you lie on the bed

How to get sleep fast: There are many things in life, which we get annoyed due to not being able to do it or not being able to do it on time and our irritability increases, when we can not sleep or sleep is not complete (Lack of sleep) then this state is at its … Read more