कोविड महामारी झेलने के बावजूद अब 6 साल ज्यादा जिंदा रहते हैं लोग, जानें भारत की स्थिति क्या है?

लैंसेट रिपोर्ट के मुताबिक 1990के मुकाबले साल 2021 में लोग ज्यादा सालों तक जिंदा रहते हैं. लैंसेट में यह भी कहा गया कि पहले लोग सांस की नली में इंफेक्शन, क्रोनिक सांस की बीमारी से मरते थे. अब इसकी संख्या में कमी आई है. पहले के मुकाबले अब पूरी दुनिया में लोग 6 साल ज्यादा … Read more

Can it be known by sitting and getting up that how much will you live?

Sitting-rising test: We all do different exercises, exercises or some tests to assess our fitness. Several years ago, a test was in the headlines, which was named the Sitting-rising test. This test was invented by a Brazilian physician whose research results were published in the European Journal of Cardiovascular Prevention in 2012. This test tells … Read more

Fitness watch: Want to live longer? Get your diet right

Everyone wants to live longer. And we’re often told that the key to doing this is choosing healthier lifestyles, like exercising, avoiding smoking, and not drinking too much alcohol. Studies have also shown that diet can increase shelf life. TO new study has found that eating healthier could extend life expectancy by six to seven … Read more