इन 7 तरीकों से बिना दवा के ही कंट्रोल होगा शुगर
इन 7 तरीकों से बिना दवा के ही कंट्रोल होगा शुगर Source link
manage stress
World Stroke Day: Lifestyle changes, healthy foods, exercises to prevent stroke
world stroke day it’s just around the corner and it’s the perfect time to raise awareness about lifestyle changes that can prevent a stroke and reduce the chances of a second stroke. To avoid the risk of stroke, the best thing that can be done is to manage chronic diseases such as high BP, diabetes, … Read more
Mental health experts tell how to manage stress
ANI | Updated: February 04, 2022 17:08 IST Washington [US], Feb 4 (ANI): We all go through stress in our lives, no matter how hard we try to avoid it. Now some mental health Experts have given advice on how to manage stress in the midst of the pandemic.According to Fox News, here are some … Read more