These diets will be a hit in 2024, you can also follow them to stay in shape.

These diets will be a hit in 2024, you can also follow them to stay in shape.

The Mediterranean and DASH diets have topped the charts for many years. Other food trends for 2024 include. Ketogenic diet: a low-carb diet that focuses on high fat intake. The ketogenic diet or keto diet is a medical diet high in fat, low in carbohydrates and moderate amounts of protein. With this diet, the body … Read more