There are many types of stereotypes about menopause. For example, strange things are said in the house about menstruation. There are some things about menopause that people do not like to talk about openly. During this period, many types of changes take place in the body. That is why the problem of mood swings also … Read more
Home Health Menopause symptoms: How can hormonal changes affect mental health? Everything you need to know A recent study highlights that severe symptoms of menopause can affect women’s brain health. By 2040, cases are expected to double and reach 81.1 million worldwide. Menopause symptoms: How can hormonal changes affect mental health? Everything you need to … Read more
Home Lifestyle Why is it important to exercise during menopause? 5 types of exercise routines to control symptoms naturally Menopause can affect physical and even mental well-being. Therefore, it is important for women to incorporate exercise into their routine to manage symptoms and improve overall health. Why is it important to exercise during menopause? 5 … Read more
Menopause is called menopause in English, which means “change in life.” It is actually a period of transition in a woman’s life. The permanent cessation of menstruation is called menopause. When menopause occurs, physical and mental changes occur in a woman’s body. These changes occur so slowly that the woman does not feel any discomfort, … Read more
Home Health Heart Health in Women: How Menopause Impacts Your Cardiovascular System? 7 Preventive Tips to Know Women often face several health challenges post menopause. Sometimes one may develop certain heart complications. Experts speaks on few preventive measure women can adapt. Heart Health in Women: How Menopause Impacts Your Cardiovascular System? 7 Preventive Tips to … Read more
Home Health Menopause Diet: 4 Foods to Manage Insomnia During Night Menopause entails different symptoms that can be really discomforting women and insomnia is one of them. However, making few dietary changes can help manage it. Menopause Diet: 5 Foods to Manage Insomnia During Night (Freepik) Menstrual cycles are an integral part of every women’s … Read more
Health Tips: 30 की उम्र के बाद महिलाओं को अक्सर हो जाती है ये बीमारी, ऐसे करें पहचान Source link
खराब लाइफस्टाइल (Lifestyle) और खानपान की वजह से महिलाएं आजकल कई तरह की बीमारियों का शिकार हो जा रही हैं. आजकल ऐसी कई सारी बीमारी हो रही है जिसकी भनक भी नहीं लगती है और वह शरीर में पूरी तरह फैल जाती है. ऐसी कई सारी बीमारियां है जो सिर्फ महिलाओं को ही होती है. … Read more