By Divija Bhasin The last decade has changed the game when it comes to mental health, with many in society accepting that mental wellness is just as crucial as physical wellness. While conversations about mental illness have changed for the better, there is still some sort of stigma that makes confidentiality the very foundation of … Read more
Sleep It is important that you sleep at least 6-8 hours so that the body and mind get enough rest. However, if you don’t get the required amount of sleep, it could increase your stress, and it could also increase your mental health problems. Photo: iStock New Delhi: Mental health It is as important as … Read more
By Dr Jitender Jakhar Although the age of onset of different mental illnesses varies greatly, it has been observed that most of them start in youth, adolescents and early adulthood. Adolescence it is a crucial phase for the development of social, cognitive, and emotional well-being in the growing Brian. These people are highly vulnerable to … Read more
“‘For the most part, I think I’m fine.’ ” That’s popular tennis star Naomi Osaka, capping a thoughtful 18-minute press conference at Roland Garros on Friday, the site of her abrupt retirement a year earlier when she put her mental health ahead of the world’s expectations. The tournament, part of the Grand Slam of professional … Read more
US law firm Latham & Watkins has appointed two mental health advisers to its UK staff amid fears of burnout among young lawyers across the industry. The California-based firm introduced the two advisers to UK staff in early 2022, following a record year for global mergers and acquisitions that saw long hours for transactional and … Read more