Emotional hangover is a condition in which your emotional state is affected, as if you have experienced something that has deeply affected you. This can occur after a major emotional event, such as a fight, sad news, or an argument with an important person. In this state, the person feels mentally and physically tired, as … Read more
Home Lifestyle Feeling Constantly Overwhelmed? Check 5 Natural Ways to Treat Mental Fatigue In the growing hustle culture, feeling mentally drained is common and this is known as mental fatigue or mental exhaustion. Here is how to manage it naturally at home. Feeling Constantly Overwhelmed? Check 5 Natural Ways to Treat Mental Fatigue Constantly tired? … Read more
Benefits of Vitamin B3: To keep your skin glowing and mind cool, balance is needed in food and lifestyle. Even after maintaining this balance, you may experience skin dullness and mental fatigue due to lack of some essential nutrients. One such essential nutrient is niacin. Most people know it by the name of Vitamin-B3. There … Read more
Summer Special Drinks: In the summer season, physical fatigue occurs quickly, as well as mental fatigue also becomes very dominant. Because with sweating, the level of water in the body drops very fast (Dehydration), with which the level of minerals also starts decreasing. Due to this, the brain does not get full energy to work … Read more
Summer Special Drinks: In the summer season, physical fatigue occurs quickly, as well as mental fatigue also becomes very dominant. Because with sweating, the level of water in the body drops very fast (Dehydration), with which the level of minerals also starts decreasing. Due to this, the brain does not get full energy to work … Read more
Difference Between Headache And Migraine: The problem of headache is common in people, but we will not see migraine by connecting it with this. There is a lot of difference between the two. You have to understand the difference between the two very well so that you can start its treatment in time. By the … Read more
Sleep Too Much: It is often said about sleep that you must take at least 7 to 8 hours of sleep every day. If you get less sleep than this, you get sick. Sleeping less not only keeps you physically tired but also increases mental fatigue and sadness. However, the worse the less gold is, … Read more
Mental Fatigue: Somewhere you too do not always feel tired throughout the day, even if it is so, then become alert soon because there can be symptoms of mental fatigue too. Let me tell you why. Actually you think that today I will finish all these work but if you are not able to complete … Read more