सिर्फ शारीरिक नहीं मेंटल हेल्थ भी है जरूरी, हल्के में लिया तो हो सकते हैं इन बीमारियों के शिकार

Mental Health: अक्सर लोगों को ये बोलते जरूर सुना होगा “मेरा दिमाग खराब हो गया है”. लोग ऐसी बातों को बहुत हल्के में कह देते हैं. लेकिन यह महज एक बात नहीं है, आप जाने अनजाने में मानसिक स्वास्थ्य की बात करते हैं. कोविड के बाद से मानसिक स्वास्थ्य के मुद्दे को लेकर गंभीरता काफी … Read more

After the corona epidemic, the risk of this disease has increased in children, the research is surprising

Child Mental Health: Mental health is considered very important for a healthy body. But after the corona epidemic, along with the weak immunity of the people, the risk of mental disorders has increased rapidly. If we talk about a particular age, then after the corona epidemic, cases of mental illness have increased rapidly, especially in … Read more

World Mental Health Day: Benefits of chanting mantras for your mental health

World Mental Health Day 2022: We all sing something daily, sometimes hourly, that brings us comfort and a bit of good luck. Most commonly, we find ourselves chanting ‘Mantras’. Although largely associated with prayers, religious offerings and proverbial incantations, mantras or ‘chants’ play a vital role in our daily lives in keeping us centered and … Read more