Early warning signs and symptoms of mental health issues in children

is challenging for fathers to find out if a child’s emotion or behavior is due to problems in their mental health. Each child is different and has their own way of expressing themselves and their emotions. They often show signs that point to their psychological problems. That is the right time for parents to notice … Read more

5 Easy Tips to Improve Mental Health Amid Stress And Work Load

Tips to improve mental health: Maintaining your mental health is something that needs to be taken care of all the time and not just when you are having problems or feeling depressed, apprehensive or upset. Similar to how we should prioritize our physical health, it’s something we need to constantly consider. Taking care of our … Read more

5 Easy Tips to Improve Mental Health Amid Stress And Work Load

Tips to improve mental health: Maintaining your mental health is something that should be taken care of all the time and not just when you are having trouble or feeling down, worried or upset. Just like how we should prioritize our physical health, it is something we should constantly think about. Taking care of our … Read more

Combating the mental health crisis in India

Good mental health is essential for holistic well-being from the people. Mental illnesses contribute 18.5 percent of the global burden of disease, including depression, anxiety, schizophrenia and neuropsychiatric disorders. India shares a disproportionate component of this burden with 56 million cases of depression, 43 million anxiety disorders in addition to the world’s highest rate of … Read more