If you are starting in your fitness journey, it’s important to note that overdoing and over-indulging in anything can backfire. Therefore, there must be a balance between what you do and how much rest you allow yourself by listening to the signs and signals of your body. Be aware that exertion can lead to injuries … Read more
Milind Soman he is a fitness enthusiast. The actor, who is also a super model and TV personality, wears multiple caps. The actor makes sure he hits fitness goals like a pro with excerpts from his training journals. Milind’s wife, Ankita Konwar, who is a certified yoga trainer, also appears often in his training diaries. … Read more
Two days before Milind Soman’s marathon run in Delhi, called Lifelong Fight Lazy Run, ETimes Lifestyle spoke exclusively with the actor about his fitness journey and how he wants to inspire others to move and get fit. Milind, who is among the fittest people in India, calls himself a ‘lazy’: “I’m lazy too, but I … Read more
You can imagine Milind Soman Do you feel lazy to exercise on a particular day? While his social media posts are peppered with his fitness videos, in which he is seen exercising mostly outdoors, in the middle of nature (running, doing pull-ups, push-ups, etc.), the man in 56 year old catches the sloth bug from … Read more
Milind Soman takes his exercise routine so seriously that not a day goes by that he doesn’t get some physical exercise to help him stay active. Even while he travels, the actor and model makes sure to do his daily push-ups. no matter where you go. His love for push-ups is so palpable, that he … Read more
Milind Soman’s Instagram is full of photos of her interesting training sessions. This 56-year-old is mostly seen running, biking, doing push-ups and pull-ups, in the most natural setting, away from the chaos of city life. But the actor-model is aware of his age, and that with each passing year, the body muscles weaken. As such, … Read more
Milind Soman is a certified fitness enthusiast. The 56-year-old posts interesting videos on social networks, motivating people to get fit. Interestingly, his training sessions they don’t involve too many accessories and are easy to emulate. So what happened when you recently worked out using a tree as a prop? It was a fun video! The … Read more
Milind Soman I spent Holi in style in the hills. The actor went on vacation with his wife Ankita Konwar to Himachal Pradesh just before Holi and spent the auspicious day playing Holi with organic colors. Later, Milind also took to his Instagram profile to share some tips on how to savor the special lip-smacking … Read more