Diabetes is a dangerous disease that gradually destroys the body. If you want to keep it under control, gut health will need to remain good. Pearl millet or bajra is your winter superfood that can ward off diseases. Bajra roti contains nutrients like iron, magnesium, phosphorus and potassium. Which are important for healthy physical functions. … Read more
Millet Benefits for Weight Loss: Rich in protein, fiber, B vitamins and minerals like iron, millets are a gluten-free superfood that can help control diabetes. Gluten is a protein found in wheat, barley, rye and triticale. Consuming millet is claimed to improve health, reduce weight and increase energy. Jowar, bajra and ragi are all types … Read more
Benefits Of Bajra Roti: As soon as the winter season comes, where people get many options to eat. At the same time, many types of diseases also surround you. The elders of the house also advise people to eat Bajra Roti in the winter season, because many diseases can be easily avoided by this. In … Read more