Why you need to do more for your fitness than just walking
Every weekday morning, like clockwork, Kailash Rajdev or Kalpesh Mehta send a group text to their friends, “Walk 6:40.” The two Kolkata businessmen, now in their early 40s, were so busy with their work in their thirties that they never thought to exercise. A couple of years ago, with their respective businesses flourishing, they turned … Read more