Want to get relief from stomach cramps in the rain, include these foods in the diet

Want to get relief from stomach cramps in the rain, include these foods in the diet

Healthy Diet: It is quite common to have stomach problems in the rainy season. Especially if you do carelessness related to food, then your stomach can get very upset. In such a situation, pay special attention to your food during the rainy days. Especially these days, you should include such a diet in your diet … Read more

Monsoon Yoga: 10 Yoga poses and breathing exercises to stay healthy

Monsoon Yoga: 10 Yoga poses and breathing exercises to stay healthy

Monsoon it is a unique mixture of happiness and disorder. While rain showers do wonders for your mood, high humidity levels, long traffic jams, and muddy puddles can ruin the feel-good factor. But mood and weather fluctuations aren’t the only worrying elements of the season. The monsoons can catch you off guard with some unexpected … Read more

Heavy Rains Predicted In Several States For Next 5 Days: 10 Precautions To Take During Monsoons

Heavy Rains Predicted In Several States For Next 5 Days: 10 Precautions To Take During Monsoons

New Delhi: The India Meteorological Department (IMD) has shared an advisory to take precautions during monsoon as heavy to very heavy rains are predicted in some parts of the country in the next few days. As per IMD forecast, rainfall activity is likely to gradually increase over Peninsular India from July 31 (Sunday). The weather … Read more

Ginger and milk can remove these monsoon problems

Ginger and milk can remove these monsoon problems

Ginger Milk Benefits : Milk is very important for the health of children to the elderly. That’s why many health experts recommend drinking milk regularly. Plain milk is also beneficial for health, but if you add some seasonal things to it, then it can give you double benefits. In these, you can take ginger with … Read more

Make distance with these vegetables in monsoon, otherwise there may be many serious problems

Make distance with these vegetables in monsoon, otherwise there may be many serious problems

Vegetables in Monsoon : In monsoon, the problem of joint pain increases a lot for some people. Have you ever tried to find out the reason for this? Are you experiencing pain and swelling on your toes? If yes, then get the uric acid checked once. If you do not get uric acid treatment on … Read more

There may also be a problem of dehydration in monsoon, avoid these ways

There may also be a problem of dehydration in monsoon, avoid these ways

Dehydration: We follow many tips to avoid dehydration in summer. But in the monsoon or winter season, we feel that there may not be a problem of hydration in this season. If you also think so, then you may be wrong. Actually, thirst seems very high in summer. That’s why we drink a lot of … Read more

Your breakfast should be like this in monsoon, there will be no health issues

Your breakfast should be like this in monsoon, there will be no health issues

Monsoon Health Tips: Staying healthy in monsoon is not as difficult as it seems. Most of the people fall ill during the rainy season. Sometimes the problem of fever surrounds cough and cold, but it does not happen only because the weather is changing frequently. Rather, it also happens because many changes take place in … Read more

how to avoid fungal infection in monsoon Health Mantra

how to avoid fungal infection in monsoon  Health Mantra

Updated : 25 Jul 2022 06:08 PM (IST) The monsoon season brings with it many new problems, one of which is fungal infection. Many people go to the doctor during this season with complaints of fungal infection. But how is fungal infection, where can fungal infection occur on the body and how to avoid it, … Read more