मल्टीविटामिंस खाएं, बीमारियां दूर भगाएं, सेहत के लिए जबरदस्त फायदेमंद हैं ये दवाइयां

मल्टीविटामिंस खाएं, बीमारियां दूर भगाएं, सेहत के लिए जबरदस्त फायदेमंद हैं ये दवाइयां

Multivitamins Benefits: अक्सर कमजोरी या खाने में पोषक तत्वों की कमी को पूरा करने के लिए डॉक्टर मल्टीविटामिंस दवाईयां लेने की सलाह देते हैं. इनमें कई पोषक तत्व पाए जाते हैं. इनमें विटामिन्स, खनिज और कई जरूरी तत्व होते हैं, जो सेहतमंद रखने का काम करते हैं. विटामिन A, C, D, E, K, B  और कैल्शियम, … Read more

खाली पेट मल्टीविटामिन्स लेने से शरीर में होती हैं ये दिक्कतें, जानें इसे लेने का सही तरीका

खाली पेट मल्टीविटामिन्स लेने से शरीर में होती हैं ये दिक्कतें, जानें इसे लेने का सही तरीका

Multivitamins: हेल्दी और बीमारियों से बचे रहने के लिए हमारी शरीर को जरूरी पोषक तत्वों की जरूरत होती है. कुछ लोग पोषक तत्वों की कमी दूर करने के लिए हेल्दी फूड खाते हैं तो कुछ लोग ऐसे हैं, जो मल्टीविटामिन लेते हैं. मल्टीविटामिन की गोलियां शरीर में होने वाली पोषक तत्वों की कमी को दूर … Read more

48 medicines failed in quality test, check whether you are still consuming these medicines

48 medicines failed in quality test, check whether you are still consuming these medicines

There are 48 such medicines including calcium, multivitamin, antibiotics which have failed in their quality test. The Central Drugs Standard Control Organization (CDSCO) has revealed in its investigation report that there are 48 such medicines which have completely failed in their quality check. According to the information, last month a total of 1497 medicines were … Read more

Why popping vitamins and minerals may cause more harm than good for your body

Why popping vitamins and minerals may cause more harm than good for your body

A 60-year-old man came to see me about his loss of appetite. Upon questioning him, he showed me a list of 17 supplements (written on a worn piece of paper) that he was taking. These ranged from vitamins, hormones, and even steroids. He said that he just wanted to live longer than others by consuming … Read more

What is The Right Age to Include Vitamin Supplements in Your Daily Lifestyle?

What is The Right Age to Include Vitamin Supplements in Your Daily Lifestyle?

Supplements help you replace the losses in your body due to various factors such as inadequate nutrition, aging or genetics. Supplements such as vitamins, minerals and protein play an important role in the diet of young adults, to combat busy lifestyles and nutrient deficiencies in your diet. However, effective absorption occurs when various nutrients are … Read more

5 Ingredients a Multivitamin Should Have, According to Expert

5 Ingredients a Multivitamin Should Have, According to Expert

A multivitamin is a preparation designed to serve as a dietary supplement with vitamins, dietary minerals and other nutrients. A multivitamin supplement is defined as a supplement containing three or more vitamins and minerals that do not contain herbs, hormones, or medications. Multivitamins provide us with a convenient source of vitamins and minerals. This supplement … Read more

Omicron Variant: How Excessive Intake of Immunity Supplements Can Affect Your Body Organs

Omicron Variant: How Excessive Intake of Immunity Supplements Can Affect Your Body Organs

Since the start of the Covid-19 pandemic, immunity-boosting supplements and kadhas have become a part of our lives. People are now more focused on their immune health than ever. It is a fact that immunity supplements are packed with obvious health benefits. But did you know that there are also potential downsides to taking these … Read more