Diabetes is a dangerous disease that gradually destroys the body. If you want to keep it under control, gut health will need to remain good. Pearl millet or bajra is your winter superfood that can ward off diseases. Bajra roti contains nutrients like iron, magnesium, phosphorus and potassium. Which are important for healthy physical functions. … Read more
Home Health Sarson ka Saag For Weight Loss: 5 Benefits of This Staple Winter Food to Drop Kilos Sarson ka saag is a favourite staple food in winters and here is why it can be a good addition for your weight loss diet. Sarson ka Saag For Weight Loss: 5 Benefits of This Staple Winter … Read more
Health Tips: Must include these 6 green vegetables in the diet… will prevent many major diseases Source link
Sarson Ka Saag Health Benefits: The winter season is about to go, but still the taste of mustard greens and maize bread has not come off the lips of the people. These days this dish is made a lot in North Indian homes. If there is a combination of lassi or white butter with mustard … Read more
Smriti Irani made ‘Kashmiri Haak Saag’ in a special style, eating it in winter will also be beneficial for the body. Source link
As soon as the winter season comes, everyone likes to eat green leafy vegetables. Even in the market, you get to see green vegetables everywhere. Greens are not only tasty to eat in winter, but they are rich in vitamins, minerals, fiber, antioxidants and phytonutrients, which provide many health benefits to the body. If you … Read more