DIY Solution For Acidity: Heartburn and acidity in the stomach, these problems keep happening every day. To avoid this situation, most people take English medicines so that there is no effect on the work and get immediate relief. However, taking medicines like this without asking a doctor harms health. And English medicines also give some … Read more
Many of us exercise to feel better. While some of us experience “runners’ high” after a workout, unfortunately some of us leave the gym feeling nauseous. Although this is usually only temporary, it can still be uncomfortable. Fortunately, there are some good explanations for why this might be happening, so if this happens to you, … Read more
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From reducing stress, anxiety, and depression with her asanas that involve poses, meditation, and breathing exercises to help relieve exhaustion, thyroid disorders, nuptial glow, and even trauma, research and yoga experts believe the ancient Indian practice of Yoga it can also help with migraines. Known to be one of the most common causes of headaches … Read more