Science says this cheese is actually good for you

Science says this cheese is actually good for you

No, you are not dreaming; That is grate news! Scientific research has found a type of cheese that is good for your health, specifically for promoting the growth of both bones and teeth, and there is also hope that further studies will provide a connection between diabetes prevention and osteoporosis. Data on the benefits of … Read more

Five things to know about hot-weather workouts

Five things to know about hot-weather workouts

I don’t want to curse anything, but I think it’s finally safe to put the balaclava away. For the next few months, the big challenge during outdoor exercise will be staying cool. Hot weather workouts can be challenging, but they also have some surprising benefits. Here are five things to know about the science of … Read more