Don’t Hold Back – How sports gave me back my mental health | DW | 10.08.2022
Africa Sports trainer and aspiring model Patience Ramavhale struggled with depression and anxiety during a troubled childhood. But her love of sports and her passion for training not only developed her young athlete, but also helped Patience improve her mental health. Nozibele Qamngana Mayaba of Do n’t Hold Back catches up with Patience over the … Read more