Know why eating packaged food does not reduce your weight, what is the reason?

Know why eating packaged food does not reduce your weight, what is the reason?

Why Packaged Food Increases Weight: The belief for ‘ready to eat food’ or packaged food found in the market is that they are not healthy and if you are health conscious then you should avoid this food. But what about such packets and drinks which not only promote themselves by labeling themselves as healthy but … Read more

Ultra-processed foods are harmful – but not only because of their low nutritional value

Ultra-processed foods are harmful – but not only because of their low nutritional value

In countries like the UK, US and Canada, ultra-processed foods now account for 50% or more of calories consumed. This is concerning, given that these foods have been linked to a number of different health conditions, including an increased risk of obesity and various chronic diseases such as cardiovascular disease Y dementia. Ultra-processed foods are … Read more

Side-Effects of Frozen Food: Reasons Why Readymade Food Can Make Your Body Suffer in The Worst Way Possible

Side-Effects of Frozen Food: Reasons Why Readymade Food Can Make Your Body Suffer in The Worst Way Possible

Side effects of frozen food: Meals pre-cooked and packaged for retail sale can be called frozen food. These food items may take less time to serve on the table compared to food that you cook yourself. However, there are many varieties of frozen food and it is very convenient for people to prepare it as … Read more

Warning label most effective in identifying harmful nutrients: Study

Warning label most effective in identifying harmful nutrients: Study

Independent study votes against Health Star Rating recommended by FSSAI Independent study votes against Health Star Rating recommended by FSSAI A new study in India found that warning labels on food packages are more effective in helping consumers identify foods that are high in sugar, saturated fat and sodium compared to other labeling formats. Published … Read more

Nutritional awareness: Label packaged food, but with caution

Nutritional awareness: Label packaged food, but with caution

By Rameesh Kailasam and Rajesh Mehta Rapid urbanization is greatly influencing people’s food consumption patterns, with an increasing trend towards packaged and processed foods. India’s consumption remains quite low compared to Western countries, especially the US, where these foods make up almost 70% of the country’s diet; however, consumer preferences seem to indicate a growing … Read more