What you need to know about the new dietary guidelines from the American Heart Association | Martha Stewart skip to content top navigation Close this dialog window Explore Martha Stewart Close this dialog window share more go back to history Comment on this project Tell us what you think… Deliver Success!Thank you for adding your … Read more
On any given day, about one in three – one in three American adults eat fast food. There are some problems associated with this. Much research suggests fast food is not good for youAnd it is been linked to the obesity epidemic affecting millions in the US, among a multitude of other health-related topics. But … Read more
Feeling dizzy or lightheaded when standing up is a common experience caused by a drop in blood pressure. When this drop in blood pressure is very brief and rapid and is not related to any other health problem, it is called initial orthostatic hypotension or IOH. New research suggests that some simple muscle exercises before … Read more
New Research Says Eating Prunes May Prevent Bone Loss in Older Women | Martha Stewart skip to content top navigation Close this dialog window Explore Martha Stewart Close this dialog window share more go back to history Comment on this project Tell us what you think… Deliver Success!Thank you for adding your comments. Close this … Read more
/cloudfront-us-east-1.images.arcpublishing.com/tgam/7ZHM5P2GZRD2FP6YIN5FS7GUPM.jpeg "Senior fitness trainers are helping baby boomers stay healthy and active")
Dee Simpson on a bike trip in Macedonia in September 2018.Distribute Dee Simpson retired from her film and television production company at age 65 and began her fourth career as a personal trainer. Fourteen years later, at 79, the Torontonian is currently working with 11 clients ranging in age from 56 to 84. Her oldest … Read more
Cher’s workout routine includes yoga, sit-ups, Zumba and wall squats, revealed | PEOPLE.com skip to content top navigation Close this dialog window Explore PEOPLE.com Close this dialog window share more Close this dialog window View image Cher Reveals Her Workout Routine From Yoga To Sit-Ups To Zumba: ‘Whoa’ this link is to an external site … Read more
Bella Hadid opens up about mental health struggles | PEOPLE.com skip to content top navigation Close this dialog window Explore PEOPLE.com Close this dialog window share more Close this dialog window View image Bella Hadid Opens Up About Her ‘Excruciating and Debilitating’ Mental Health Issues this link is to an external site that may or … Read more
10 Healthy Foods to Use for Dinner | Martha Stewart jump to content Top navigation Close this dialog window Explore Martha Stewart Close this dialog window Share more go back to history Comment on this project Tell us what you think … Deliver Success!Thanks for adding your comments. Close this dialog window View image 10 … Read more