Home Lifestyle Plant-based protein: learn about the health benefits for your well-being Why is plant-based protein a game changer for your health? Check Benefits Here! Plant-based protein: learn about the health benefits for your well-being (PC: Freepik) Vegetable protein is a significant dietary source of protein that comes from plants. It offers several health benefits … Read more
The protein found in meat alternatives made from wheat and soy may be less absorbed by the small intestine into the bloodstream than the protein in chicken breasts Health June 22, 2022 By carissa wong In a laboratory experiment, intestinal cells did not absorb proteins from a meat substitute (left) and proteins from chicken breast … Read more
Vegan and vegetarian diets are certainly in, with more people than ever making the change. While some people choose to follow a plant-based diet for environmental reasons, others adopt these diets due to their health benefits. Not surprising, given that studies have linked vegetarian and vegan diets to lower body mass index (BMI) and a … Read more
A wellness trend that has played a major role in the world of food for the last few years, bone broth it can be found on restaurant and cafe menus, on supermarket shelves, and even as the centerpiece of home delivery concepts. Offering both health benefits and rich flavors, this elixir can be made by … Read more