Vegan diet reduces inflammation in arthritis, benefits from plant-based diet

Vegan diet reduces inflammation in arthritis, benefits from plant-based diet

Plant Based Diet In Arthritis: Arthritis patients are increasing rapidly all over the world. Earlier this problem used to occur in people after 50-60 years, but now people are falling prey to Arthritis at an early age. According to the Global Rheumatoid Arthritis Network 2021, more than 350 million people in the world are suffering … Read more

Weight Loss Diet for Vegetarians with this 21 Day Diet Chart

Weight Loss Diet for Vegetarians with this 21 Day Diet Chart

Know complete information related to Weight Loss Diet for Vegetarians in very easy and simple language through this post of ours. Vegetarian food cooked in India is considered the best for weight loss. It contains low calories, low fat and high fibre, as well as other nutrients, are also found in abundance. Weight loss is … Read more