If you want to get rid of wrinkles permanently, start doing these yoga asanas today.
Anti-Aging Yoga: If you want to get rid of wrinkles permanently, start these yoga asanas today. Source link
Posture
World Spine Day 2023: 5 Effective Ways to Treat Bad Posture in Teenagers
Home Health World Spine Day 2023: 5 Effective Ways to Treat Bad Posture in Teenagers A strong spine is important for good posture. This World Spine Day, adopt these essential tips to improve spinal health. Bad posture, slouchy backs and pain in lower spinal section is a common health complain these days. Spinal cord is … Read more
If the body posture has deteriorated due to sitting in the wrong way, it will be cured by this yoga, it is also easy to do
Body Posture: If the body posture has deteriorated due to sitting in the wrong way, then this yoga will cure it, it is also easy to do. Source link
If you want to get rid of the pain of neck, waist and legs then do these yogasanas
Yogasan For Neck And Back: Since the beginning of the work from home culture, people are often complaining of pain in the waist, neck and legs due to the habit of doing all the work sitting at home for hours. By the way, this problem has also been seen often in people working for hours … Read more
Why butterfly posture is also important for men, reduces the risk of prostate cancer!
Why butterfly posture is also important for men, reduces the risk of prostate cancer! , Source link
Follow these tips to stay in Vajrasana posture for a long time
Health Tips: Many people sit continuously for a long time in Vajrasana posture during yoga practice, while some people start feeling discomfort after sitting in this position within a few seconds. Today we remove this problem of yours. Know here how you can sit in the position of Vajrasana for a long time without making … Read more
Tips: Due to work from home body posture is getting worse, then improve it with these tips
Tips: During Kovid-19, work from home and online classes for children are now being held from home. In which we are slowly going downhill but in the midst of all this our body is facing it very badly. Yes, in fact our body was used to working in the office, which is difficult in the … Read more
Back pain making it difficult to walk? Know these important things
Types of Back Pain: Back pain includes back pain, lower back pain and back pain. However, the cause of pain in every part of the back is not the same. Only after examining the possible causes of pain in the part of the back and waist, your doctor is able to tell correctly about what … Read more