क्या डायबिटीज जितनी ही ‘खतरनाक’ है प्री-डायबिटीज, समझिए दोनों में फर्क क्या है और कैसे बचें?

क्या डायबिटीज जितनी ही ‘खतरनाक’ है प्री-डायबिटीज, समझिए दोनों में फर्क क्या है और कैसे बचें?

Pre-Diabetes vs Diabetes : डायबिटीज भारत में तेजी से बढ़ती समस्या है. लांसेट में छपी ICMR (Indian Council of Medical Research) रिपोर्ट के मुताबिक, भारत में ही डायबिटीज के 10 करोड़ से भी ज्यादा मरीज हैं. लांसेट की रिपोर्ट में बताया गया है कि देश में 13.6 करोड़ लोग प्री-डायबिटीक हैं. अब सवाल की आखिर यह … Read more

Do not compromise with food in pre-diabetes, include fruits and vegetables in eating

Do not compromise with food in pre-diabetes, include fruits and vegetables in eating

Prediabetes Diet Plan: If you are also showing symptoms of pre-diabetes, then it can be avoided by making changes in lifestyle and food. This problem occurs in case of fasting blood sugar or after eating something, the blood sugar level reaches more than the normal level. In most cases, this problem occurs due to insulin … Read more

Eat these things in pre-diabetic, will stay far away from diabetes

Eat these things in pre-diabetic, will stay far away from diabetes

Pre-Diabetes: Pre-diabetes may be reversible. People suffering from this problem can reduce the risk of diabetes by adopting the right diet and lifestyle. Especially if you exercise regularly and follow the right diet plan, which you can reduce the risks of diabetes. Today in this article we will tell you about some such diet for … Read more