प्रेग्नेंसी के दौरान महिलाओं को क्यों करनी चाहिए ‘मॉर्निंग वॉक’? जानें
प्रेग्नेंसी के दौरान महिलाओं को क्यों करनी चाहिए 'मॉर्निंग वॉक'? जानें Source link
pregnancy food
प्रेगनेंसी के First Trimester में इन चीजों को कहें ना,वर्ना बच्चे को भी हो सकता है नुकसान
Pregnancy Care Tips : मां बनना हर महिला के लिए बेहद खास होता है. पहली बार मां बनने का तो अलग ही फील होता है. इस दौरान उस महिला की खुशी देखते ही बनती है. हालांक, अंदर से थोड़ा डर भी लगता है. प्रेग्नेंसी 9 महीनों का होता है और डॉक्टर्स ने इसे 3 तिमाही (Trimester) … Read more
New mothers should eat these 3 things after delivery, recovery will be quick, health will also improve
If you have become a new mother, then you should include Moringa in your diet. Because Vitamin A, B, C as well as calcium, iron and protein are found in plenty in it. Consuming Moringa also improves the production of breastmilk. Source link
Why do feet swell during pregnancy? Is this normal or should it be taken seriously?
Swollen Feet During Pregnancy: During pregnancy, women go through many problems. There are many changes related to pregnancy in different parts of their body, one of these changes is swelling of the feet. Most of the women who become mothers experience the problem of swelling in the feet. Although this problem is common, but sometimes … Read more
If you are thinking of having a baby, then first of all leave these 5 habits
Pre Pregnancy Planning: Being a mother and nurturing a life inside her body is a joyous experience for every woman. This is such an experience, which changes the whole life of a woman. Before becoming a mother, it is very important to prepare for becoming a mother. Because on this basis the experience of pregnancy … Read more
Benefits Of Dates: Dates have a wealth of health, pregnant women will get help in delivery
Health Benefits Of Dates: Many varieties of dates are available in our country. People like to eat it a lot. Especially to pregnant women, our grandmothers definitely advise its consumption, so that both the child and the mother growing inside get its benefits. Here it is eaten in the form of dry fruits or in … Read more