World Heart Day: Run, Cardio, Strength – how much is too much?

World Heart Day: Run, Cardio, Strength – how much is too much?

How much exercise would be too much exercise for your body? How much exercise would cross the threshold of benefiting you by helping your fitness and go on to harm your body by overloading it? When should you be careful? heart disease CVD, including heart disease and stroke, is the world’s leading cause of death, … Read more

Asteroid: Gym and steroid both have a connection with heart attack, understand these things to avoid

Asteroid: Gym and steroid both have a connection with heart attack, understand these things to avoid

 Comedian Raju Srivastav: Famous comedian Raju Srivastav passed away today at the age of 58 in AIIMS Hospital, Delhi. He was hospitalized for the last one and a half months. He was admitted to the hospital for treatment due to a heart attack. He was on ventilator for a long time. Raju was admitted to … Read more

Why did Raju Srivastava feel like this after the heart attack? You should also keep these important things in mind

Why did Raju Srivastava feel like this after the heart attack?  You should also keep these important things in mind

Raju Srivastav Death: The king of comedy and the king of laughter who ruled our hearts for years and years, has become silent forever. Famous comedian Raju Srivastav lost the battle of life in AIIMS today after a heart attack. Raju Srivastava remained in the hospital for a total of 42 days. In between, he … Read more

Heart: Take care of the sick, if you are fit then pay attention to these fine things related to the heart

Heart: Take care of the sick, if you are fit then pay attention to these fine things related to the heart

How to prevent heart disease: In the last few years, there has been a rapid increase in the cases of sudden heart attack, due to which it seems that our lifestyle is very responsible for this. For a healthy body, it is very important to have a healthy heart. This thing is considered necessary nowadays … Read more