If you also use too much salt in your food, be careful. Just as eating too much sugar can increase your risk of diabetes, consuming too much salt can be harmful to your skin. New research has found that eating too much salt can cause swelling and other skin problems. How does too much salt … Read more
How To Control High Bp: जैसे-जैसे हमारी उम्र बढ़ती है, हम कुछ बीमारियों के प्रति अधिक संवेदनशील हो जाते हैं, इनमें उच्च रक्तचाप भी शामिल है, हाई बीपी दिल का दौरा या स्ट्रोक के लिए सबसे बड़े जोखिम कारकों में से एक है. हालांकि सही जीवनशैली और खानपान को फॉलो करके हाई बीपी को कंट्रोल … Read more
Most of us eat the same way all our lives. We stick to the same food comfort zone as it is simple and familiar to us. While this may work for most of us, there are times when the desire to be healthy requires a major dietary change that some find overwhelming. Before you make … Read more