How to start exercising safely again after having COVID-19

How to start exercising safely again after having COVID-19

Brandon Rawlings poses with his wife after finishing a race. He says he relies on running to stay fit and was forced to find other ways to take care of his health after contracting COVID-19 last fall as his ability to run has been limited. (Family photo) Estimated reading time: 5-6 minutes EAGLE MOUNTAIN — … Read more