Excessive consumption of rock salt can cause harm to these people, especially people suffering from this disease should be careful.

Excessive consumption of rock salt can cause harm to these people, especially people suffering from this disease should be careful.

Sendha Namak Side Effects: There is no taste in life without salt. Now-a-days due to increasing health awareness, people have started using low sodium rock salt (Sendha Namak). It is also called Himalayan salt or pink salt or rock salt. If seen, rock salt is such a mineral which contains sodium in very less quantity … Read more

Alert! Your bones can become hollow due to these things of eating and drinking… do Tata bye-bye from today itself

Alert!  Your bones can become hollow due to these things of eating and drinking… do Tata bye-bye from today itself

Bone Health: Bad eating habits and bad lifestyle are affecting our health. Nowadays people are struggling with problems related to bones at an early age. Even at a young age, on the slightest movement, the sound of cut-cut starts coming from the bones. Apart from this, the problem of joint pain has also become quite … Read more

Dirt has accumulated in the water bottle, so clean it in 2 minutes

Dirt has accumulated in the water bottle, so clean it in 2 minutes

Water Bottle Cleaning Hacks: Health is very good by drinking water, but if you drink water in a dirty bottle or utensil, you will have to pay for it. At home, office or while traveling, we use plastic, flask, steel bottles to drink water. Some people clean their water bottle everyday or once a week. … Read more

How do we know if we are eating too much salt? Know what WHO says

How do we know if we are eating too much salt?  Know what WHO says

Daily Salt Intake: Salt and sugar are two of the most important tastes, which when taken in excess, pose a greater risk to health. Doctors always advise us against excessive intake of salt and sugar as it damages the major organs of the body. WHO recently explained how much salt you should eat and how … Read more

Salt Side Effects: What Happens When You Consume High Sodium Diet? 

Salt Side Effects: What Happens When You Consume High Sodium Diet? 

Home Health Salt Side Effects: What Happens When You Eat a High Sodium Diet? How much salt is too much salt? It’s true that salt is the key flavor that makes our food delicious, but diets high in sodium can lead to long-term chronic disease. Salt Side Effects: What Happens When You Eat a High … Read more

Somewhere you also do not eat much salt… WHO told just how much salt is necessary for you?

Somewhere you also do not eat much salt… WHO told just how much salt is necessary for you?

According to the ‘World Health Organisation’, most of the deaths in the world are due to eating more salt. Recently, the ‘World Health Organization’ has published a report regarding salt for the first time. In which it has been clearly told that what can be the problem of eating more sodium means eating salt. The … Read more

Too much salt in food can make stone victim

Too much salt in food can make stone victim

Kidney Stone Symptoms: There is a need to keep the human body very well. In such a situation, if you follow an unhealthy lifestyle even a little, then some serious disease can catch you. One of these diseases is stone disease in the stomach. Pain and swelling starts in the joint due to stones. If … Read more