Our energy level remains higher in winter than in summer. Whereas in winter we feel more lethargic. It’s also true that during the winter months of November, December and January, in many parts of the country – particularly in the north – lack of sunlight can lead to mood swings and subsequent hormonal problems. Soha … Read more
If you want to stay fit and healthy, you will have to work hard for it. You will also need to sweat and exercise. It has become even more important to sweat in winter. Nowadays, due to increasing cold, there is a cold wave in the plains and in such a situation laziness increases. Training … Read more
Seasonal affective disorder is not simply a winter thing. The scorching heat of summer can also give you the summer blues. Seasonal affective disorder (SAD) usually affects people in winter, when it is mostly dark and dreary with reduced exposure to daylight. However, some people experience similar symptoms of feeling desolate and tired even in … Read more
Home Health Seasonal Affective Disorder: 7 Parental Tips to Help Your Child Get Through The Seasonal Depression Kids with seasonal affective disorder feel sad or irritable during certain times of the year. The symptoms of SAD are similar to other types of depression. Seasonal Affective Disorder: 7 Parental Tips to Help Your Child Get Through … Read more
Home Health What is Seasonal Affective Disorder? 5 Major Signs to be Watchful of During Season Change Seasonal Affective Disorder: Symptoms of SAD follow a predictable seasonal pattern, with depressive episodes occurring around the same time each year. Here are 5 signs that people are unaware about and mostly struggle with. Seasonal Affective Disorder (SAD) … Read more
Home Lifestyle Is the monsoon blues real? Understanding the relationship between the rainy season and feeling sad Monday blues we hear, but did you know that feeling blue or sad when it rains is really something? Seasonal changes affect our mood and our health. Is the monsoon blues real? Perhaps the smell of fresh earth … Read more
Depression Cases Increase In Winter: Diwali After the pink winter season will begin. As the weather cools, so will the cases of depression. You will be surprised to know but it is true that the cases of suicide increase in large numbers during the winter season. The reason for this is depression. We are talking … Read more
Seasonal Diseases Prevention Tips: The month of August is at its last stop and there is a lot of change in the weather too. However, this time in August, that kind of rain has not been seen, for which the month of August is known. It is the effect of global warming that it is … Read more