seasonal vegetables | Ketodietcenter

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These seasonal vegetables will get rid of bad cholesterol

February 20, 2023 by ketodietcenter

Spinach: Spinach is the perfect seasonal vegetable that is not only rich in essential vitamins and minerals, but also helps in controlling bad cholesterol levels in the body. This vegetable proves to be very effective in eliminating bad cholesterol in your regular lifestyle. You can eat it raw as well as cook it and eat … Read more

7 winter superfoods for people with diabetes

November 10, 2022 by ketodietcenter

As we prepare for the winter season and unpack our woolens, it’s also time to start planning a nutritious diet for the colder season. people with diabetes they especially need to eat healthy to build immunity against infections and also control their blood sugar levels during the season that can go wrong due to the … Read more