Home Health Why over 50 percent of India’s population is unfit? 7 lifestyle tips to get your fitness on track A new study from The Lancet has revealed that by 2030, a large portion of the population may be unfit. Here’s how you can try to stay fit and active. The sedentary lifestyle has unfortunately … Read more
Home Health Constantly sitting for long hours? It can be as dangerous as smoking, according to an expert on how to manage it effectively If you spend more than 9 to 10 hours sitting at your desk, your life may be at risk. Expert reveals what can be done to improve sedentary habits. Does your … Read more
देर तक बैठने से भी हो सकती है कैंसर जैसी जानलेवा बीमारी Source link
<p style="text-align: left;">अक्सर हम सुनते हैं कि तंबाकू के सेवन से कैंसर का खतरा बढ़ता है, लेकिन आधुनिक लाइफस्टाइल में एक और आदत है जिसे हम अनदेखा कर रहे हैं, वह है लंबे समय तक बैठे रहना. आज के डिजिटल युग में, जहां अधिकांश काम कंप्यूटर और डेस्कटॉप पर बैठकर किए जाते हैं, वहां घंटों … Read more
Home Health Mental Health Risks: Can Sitting Longer Than 9 Hours Put You Through Depression? Excessive sitting is a risk factor for a range of health issues. Here are 7 disadvantages how sitting for 8-9 hours can affect your mental and physical state. Mental Health Risks: Can Sitting Longer Than 9 Hours Put You Through … Read more
Sedentary Lifestyle Problems: Working while sitting in the office (Office sitting job) is an important rule, but in this matter many people are creating health risk due to negligence. Yes, your small mistake made in the office can reduce many years of your life. In a recent study, it has been found that people are … Read more
Sedentary Lifestyle : Today’s lifestyle and work culture is such that one has to work sitting for many hours. After coming from work, the situation has changed even more. Sitting and resting for a long time can be harmful for health. This has a bad effect on both physical and mental health. Working while sitting … Read more
IVF Treatment: Enjoying Friday nights and waiting for Friday from every Monday… People who put Friday’s Friday peg are still a little low in the danger list. But those who like to hang out every day after office, smoke at least 3 to 4 cigarettes every day, this news is going to open their eyes. … Read more