Children have to increase their confidence, then adopt this yogasana, you will get amazing benefits

Children have to increase their confidence, then adopt this yogasana, you will get amazing benefits

Kids yoga : If your child has any problem related to Vocal Chords. He stammers on talk. His self-confidence is weak. In such a situation, parents should teach their child Yoga and Asanas (Yoga For Kids). This can end many of his problems. In this condition, the practice of conch shell can prove to be … Read more

International Friendship Day: Impact of friendship on mental health

International Friendship Day: Impact of friendship on mental health

Friends provide support in times of need and provide emotional support for self-help therapy. New Delhi: Friendship depends on a person’s social skills to meet and connect with other people. It has been scientifically proven that those who maintain close friendships with people stay happy, free from stress and relieved from anxiety and depression. According … Read more