Discover new businesses, services, products, and more from our partner StackCommerce. New York Post may be compensated and/or receive an affiliate commission if you purchase through our links. we all know the health benefits going to the gym, but if injuries or old age keep you from traditional exercise, passive exercise is a great way … Read more
Whether you practice yoga in a structured class or at home, you’ll likely find a yoga mat helpful. In addition to the comfort aspect of having a cushion for your knees and feet, the mat also acts as a hygienic barrier if you are doing yoga in a public area. “If you take yoga classes … Read more
your friend can change their haircut or jeans style, but you will still be able to recognize them. Amazfit isn’t my friend, not even a human being, but now I’ve tested various iterations of similar-looking fitness trackers from its maker, Zepp (formerly known as Huami). They all shared the same constants: Zepp Health OS was … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. We know the feeling — the feeling of waltzing down a supermarket aisle to find the protein bar section, but getting too overwhelmed that we just put our protein bar-hunting on the back burner. Now, it’s time to … Read more
Discover new businesses, services, products, and more from our partner StackCommerce. New York Post may be compensated and/or receive an affiliate commission if you purchase through our links Your body might be racking up a lot of pain from stress, injury, and fatigue, but you don’t need to pay every week for an extensive physical … Read more
New York Post may be compensated and/or receive an affiliate commission if you purchase through our links. With warmer temperatures on the horizon, it’s inevitable that we’ll want to jump into the fitness rut (perhaps even more so than in January). With this comes the desire for slimmer, more defined abs. To help you feel … Read more
Last month, I started physical therapy to treat very painful jumper’s knee, also known as patellar tendonitis. During these sometimes intense sessions, my therapist recommends stretching and training I can do at home to maintain my progress and aid recovery. One of these stretches involves the use of a resistance loop to loosen the hamstring … Read more
Age, accidents, conditions such as Parkinson’s and Alzheimer’s disease, and complications of more common diseases such as diabetes can all lead to decreased mobility or range of motion. Samia Rafeediea associate professor of clinical occupational therapy at the University of Southern California and member of the California Occupational Therapy Associationsaid exercise is key to helping … Read more