Eating too many almonds can also be harmful to your health, do you know how many almonds should you eat per day?
Side effects of excessive consumption of almonds: Allergy – If you are suffering from any allergy, you should consume nuts with caution. People with nut allergies should also avoid eating almonds. Allergy symptoms may include sore throat, itchy mouth, swelling of the lips or tongue, and swelling of the cheeks. People who eat too many … Read more
