Making sense of Health Canada’s food labelling regulations

The nutritional information table.The balloon and the mail On June 30, Health Canada announced new nutrition labeling regulations which will require prepackaged foods that are high in saturated fat, sugar, and/or sodium to display a symbol on the front of the package that highlights this information. Research from other countries has found that such easy-to-understand … Read more

How leaders in the workplace can make space for mental health

Because employees may feel uncomfortable contacting a direct supervisor to discuss mental health issues, instituting a peer support or mentoring system can help them navigate the hierarchy.PeopleImages Six months into her job at Toronto-based talent intelligence company Ideal, Kayla Kozan experienced her first nervous breakdown. “It came after not sleeping for a few days,” says … Read more