Pregnant women should sleep on their left side as it can be beneficial for the child. Sleeping on the left side increases blood circulation to the fetus, uterus, kidneys and heart. This can help your baby get more nutrients. Sleeping on your left side can reduce pressure on your liver, and the large vein that … Read more
Health Tips: पेट के बल सोते हैं तो संभल जाए वरना हो सकती है ये गंभीर बीमारी Source link
Sleeping Position: To stay healthy, it is as important as good food and exercise, equally important is good sleep. Due to complete sleep, there is no fatigue and the mind remains fresh throughout the day. Same, if you do not sleep properly at night, then many problems happen the next day. You must have seen … Read more
Sleeping On The Floor: In earlier times, when there were no high beds and soft mattresses, then everyone slept on a mat on the ground. All the family members used to sleep together on the floor, which they also enjoyed. However, today hardly anyone will say that I like to sleep on the ground. But … Read more
Sleeping Position: It is said that it is most important to have the right position at the time of sleeping. Otherwise you do not feel fresh and energetic even after 8 hours of sleep. There are many different positions of gold. Some people sleep upright, some people sleep on their side, some sleep on their … Read more