Home Health Badam Dhoodh Aside, 5 Reasons to Try Walnut Milk in Winters Walnuts are little nature’s delights packed with nutrients and minerals. While we often snack on dry walnuts, here is how walnut milk can be beneficial for heath. Badam Dhoodh Aside, 5 Reasons to Try Walnut Milk in Winters (Freepik) Walnuts are little … Read more
Home Lifestyle Weight Loss: Why Soaked Walnuts Are a Healthy Way to Kickstart Your Day? Nuts and seeds are one of the best snacks when on weight loss regime. But, here is why soaked walnuts can be how you start your day. Eating soaked nuts and seeds early in the morning can provide several benefits … Read more
<!– –> Better nutrient absorption occurs when we consume soaked nuts In her recent Instagram video, nutritionist Nmami Agarwal discusses how not soaking nuts before eating them could do more harm than good. She begins by saying, “Eat nuts? Excellent. But not soaking… well, not the right way to consume!” She further explains: “The science … Read more
Soaked Walnuts Benefits: If there is a problem in digesting walnuts, then consume it like this, you will start getting many benefits. Source link
Walnuts have anti-carcinogenic properties, which can prevent cancer. In such a situation, to reduce the risks of cancer, eat soaked walnuts.(Photo- Freepik) , Source link