Mental Health Tips: 5 Telltale SIGNS Your Stress Levels Need Attention

Mental Health Tips: 5 Telltale SIGNS Your Stress Levels Need Attention

It’s important to note that while the acute stress response is normal in human beings, chronic exposure to elevated stress hormones can have negative effects on physical and mental health. If stress symptoms persist or become overwhelming, seeking support from healthcare professionals is advisable. Source link

High Cortisol Symptoms And Treatment: 7 Signs of Increased Stress Hormone, And How to Manage it

High Cortisol Symptoms And Treatment: 7 Signs of Increased Stress Hormone, And How to Manage it

Home Health High Cortisol Symptoms and Treatment: 7 Signs of Increased Stress Hormone and How to Manage It If someone is experiencing a lot of stress, cortisol can be secreted throughout the day and night, which can interfere with their ability to sleep at night. Cortisol is the body’s natural response to threats. It’s like … Read more