Malaika Arora is very conscious about her workout routine. She makes sure to start her morning with her trusty yoga asanas. This time too, the Munni Badnaam star decided to start the week on a good note by taking a dose of yoga in the morning with a completely peaceful mind. Malaika shared a reel … Read more
If you do Shirshasana for a long time, what will be the effect on your body? Get the opinion of a health expert Source link
During Diwali, air quality deteriorates significantly due to stubble burning and firecrackers. It is for this reason that we have to face many health problems. Pollution has a very harmful effect on the lungs. Due to this, one can suffer from many dangerous illnesses, including coughing, wheezing, and difficulty breathing. Today we are going to … Read more
Anti-Aging Yoga: If you want to get rid of wrinkles permanently, start these yoga asanas today. Source link
Belly fat: A sagging belly can be the beginning of many diseases. It also spoils the overall appearance. Nowadays, people do daily exercise, yoga and many other types of exercises to reduce belly fat. Today we will tell you about the special measures to reduce it. Thanks to which you can reduce it immediately. Nowadays, … Read more