BCAA offers mobility and mental health benefits for T2D patients

A six-month pilot study compared BCAA supplementation with soy protein intake to assess the effects of amino acid intake on physical (muscular) strength and mental health parameters. BCAAs were reported to improve knee muscle strength, although there was no change in skeletal mass, and were associated with reduced depressive states by stimulating the production of … Read more

Excessive multivitamin intake is dangerous, supplementation of vitamin B12 is increasing the risk of lung cancer

Side Effects Of Multivitamin Supplements: Nowadays people have started consuming multivitamins without thinking. It has increased a lot since Corona. People are resorting to multivitamins to strengthen immunity. Now a shocking revelation has come about this. This study will open the eyes of such people who consume multivitamins on the slightest thing. In fact, a … Read more