Eyesight will remain sharp even in old age… Start eating these things from now itself

Eyesight will remain sharp even in old age… Start eating these things from now itself

Food For Eye Health: Eye is a very important part of our body. For this reason it is necessary to take special care of its health. If there is a little carelessness then our world can become dark. There are many people who are facing problems due to weak eyesight. In such a situation, if … Read more

There are many health benefits hidden in this vegetable, know its benefits

There are many health benefits hidden in this vegetable, know its benefits

Sweet Potato: Even though potato is used a lot in Indian food, but it is said that potato is not beneficial for our health. The amount of sugar in it is very high and it also increases obesity. But the amount of sugar in sweet potato ie sweet potato, which comes from the potato family … Read more