Bowflex SelectTech Adjustable Kettlebell | $119 | 40% discount | Amazon The key to not hitting the weightlifting plateau is progressive overload: the principle of increasing weight in training to work the muscle and strength. That’s fine until you’re working out at home and have to buy new weights every few months. To safely continue … Read more
Therabody corrugated roller | $100 | 34% discount | Amazon Therabody’s full-body wellness line includes the iconic TheraGun, but is only enhanced by its cylindrical sister, the Therabody corrugated roller. This isn’t your typical foam roller—the roller’s wave-shaped grooves distribute powerful vibrations through your largest muscle groups. The wave roller can be used to speed … Read more
Image: Jason Cole Getting in shape is a year-long endeavor, but that doesn’t mean you can’t pick up some great gear thanks to Labor Day sales. We’ve moved on and found some equipment that could help you build or start your own home gym, no matter what your preferences are. Weight training is basic for … Read more
Gaiam Essentials Thick Yoga Mat | $16 | 18% discount | Amazon Home workouts can be…controversial. Between fighting for a moment of peace to designing a setting that plays For you, stretching and kicking butt in the comfort of your own home isn’t always easy. But whether you’re watching HIIT videos or doing yoga best … Read more
LyfeFuel Essentials Shake | fuel lyfe Long before “plant-based” was part of our daily vernacular, fuel lyfe was touting the benefits of plant-based diets for Personal and planetary well-being. LyfeFuel takes a holistic approach to nutrition to provide essential nutrients we can lose when we rush to eat during the day. The milkshake features a … Read more